ITRA ID
1825435

Sze Hol LAU

Performance Index | 399
  Hong Kong, China
Category
M 45-49
Age
48

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Sze Hol 's Statistics

Number of races finished: 13 Total distance: 727 km Elevation Total: +39480m
-38310m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 0 4
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2023-12-30 Shenzhen 100 Ultra Trail Race - 30KM China 30km / 1860m 6:04:02 95 / 732 Subscribers only
2024-01-20 Anta Hong Kong 100 - FULL PHYSICAL Hong Kong, China 103km / 5300m 26:25:12 850 / 1754 Subscribers only
2022-11-20 KAILAS Ultra Fish N Sheep 50 - KAILAS FISH N SHEEP 50 Hong Kong, China 50km / 3120m 12:38:34 165 / 208 Subscribers only
2023-11-24 Oxfam Trailwalker - Hong Kong Oxfam Trailwalker Hong Kong, China 97km / 4470m 26:17:58 735 / 2958 Subscribers only
2022-01-27 Hong Kong 100 - Vibram Hong Kong 100 Full VIRTUAL Hong Kong, China 103km / 5200m 28:45:21 701 / 754 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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